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So, it’s been a really bad day and you can’t for the life of you figure out what you are doing in this relationship anymore. Perhaps you are hurt, perhaps you are angry, perhaps you are just to the point of not knowing what you are. All are viable emotions that creep into even the best relationships. What can you do about them?
Remember.
While you are sitting there thinking about everything that’s wrong in your world at this very moment in time, push aside the negative and think about the positive. It may not be easy, but you can do it. Let’s try. Think about the first time you met, the first time you kissed, and the first time you knew the two of you would be together. Feel your heartbeat quicken as you remember that feeling. Now, take it a step further, past the lust of the early days and remember five (or more if you want to) of the reasons you said “I do.” Certainly there was something that made you think this would be the one forever. Was it a smile, a certain glance or the way everything made you laugh? Perhaps it was that great desert that didn’t turn out quite right (or at all).
Whatever it was, it still is. Those feelings are still there - take a moment to reinvite them into your heart. The positive feelings should bring a balance back to things that seemed so overwhelming just a few minutes ago and maybe, just maybe, things won’t seem quite a bad.